Holistic Treatment To Address Prenatal, Postnatal, and Postpartum Mental Health Concerns
Holistic Treatment Options For Women
Facing Maternal Health Concerns In Prenatal,
Postnatal, and Postpartum Stages Near Nashville, TN
Facing Maternal Health Concerns In Prenatal,
Postnatal, and Postpartum Stages Near Nashville, TN
If you’re navigating the prenatal, postnatal, or postpartum stages, holistic treatment for mothers in Nashville, Tennessee can support your well-being. At Freeman Health Partners, you’ll find personalized care—including mental health therapy, nutritional counseling, and wellness support—to help you heal, recharge, and feel your best throughout motherhood. Contact us or call (615) 879-3582 to find your path.
What Is The Definition of Holistic Treatment?
Holistic treatment is a whole-person approach to healing that considers your mind, body, and spirit rather than just symptoms. It includes holistic therapy, integrative therapy, and alternative therapy to promote natural healing and emotional wellness. For maternal mental health concerns in Middle Tennessee, holistic treatment supports you through personalized care that increases your overall well-being.
This holistic treatment for maternal mental health concerns in Middle Tennessee may include mind-body-spirit therapy, nutritional support, mindfulness practices, and lifestyle changes to enhance both physical and emotional recovery. By focusing on holistic healing, you can experience deeper balance and resilience, whether you’re managing stress, adjusting to motherhood, or seeking admissions into support for postpartum challenges.
Maternal Mental Health: What Is It?
Maternal mental health means your emotional and psychological well-being during antenatal, labor and delivery, and postpartum recovery stages. It affects how you handle motherhood adjustment difficulties, from breastfeeding and newborn care to managing stress and hormonal shifts. Prioritizing women’s mental health helps you receive the support needed for a healthy transition into motherhood.
Every mother’s journey is unique, and factors like hormonal changes, sleep deprivation, and emotional shifts can influence your well-being. Seeking care for motherhood adjustment difficulties—whether through therapy, support groups, or holistic treatments—can help you navigate the challenges of labor and delivery, postpartum recovery, and newborn care with confidence and support. At the Freeman Mental Health Program, our maternal health services can help. Additionally, navigate to our prenatal, postnatal, postpartum parent page for even more details.
What Are the Benefits of Holistic Therapy?
Holistic therapy offers a comprehensive approach to your well-being, fulfilling physical, emotional, and mental health needs before and after childbirth. It provides support through childbirth education, doula support, and midwifery, helping you feel empowered and prepared. By focusing on whole-body healing, holistic therapy enhances recovery, reduces stress, and promotes a smoother transition into motherhood.
This approach also includes lactation consulting for successful breastfeeding, pelvic floor health exercises for postpartum recovery, and guidance on creating a personalized birth plan. Additionally, holistic care fosters infant bonding, so that you develop a strong emotional connection with your baby while receiving the support you need for a healthy and balanced postpartum experience. Reach out to Freeman Mental Health for more information.
What is a Holistic Therapy Treatment Program?
A holistic therapy treatment program is a personalized approach to healing that supports your physical, emotional, and mental well-being during and after pregnancy. It combines natural and integrative therapies to help you achieve balance and recovery. If you’re seeking holistic treatment for postpartum mental health concerns in Nashville, Tennessee, this approach provides comprehensive care for your needs.
Holistic programs often include mindfulness practices, nutritional counseling, bodywork, and emotional support to promote long-term wellness. Whether you’re managing stress, adjusting to motherhood, or recovering from childbirth, holistic therapy helps restore harmony by tackling the root causes of discomfort, so you feel supported every step of the way.

How Can Holistic Treatments Help To Treat Maternal Mental Health Concerns During And After Pregnancy and Childbirth?
Holistic treatment prenatal and postnatal mental health support addresses your emotional, physical, and spiritual needs. Through natural healing methods like therapy, nutrition, and mindfulness, you can achieve mental health balance and emotional wellness. This whole-person treatment nurtures both your physical health and spiritual well-being, helping you feel more centered during and after pregnancy.
A holistic approach to health may include natural remedies such as herbal support, meditation, and energy healing to promote self-healing and reduce stress. By integrating lifestyle changes, movement therapies, and emotional support, holistic care helps you manage motherhood’s challenges while strengthening your overall well-being.
How Do I Know If Maternal-Focused Holistic Therapy Is Right For Me?
If you’re looking for a natural, whole-person approach to emotional and physical well-being during pregnancy or postpartum, maternal-focused holistic therapy may be right for you. This type of care supports mental balance, stress relief, and physical healing through therapies like mindfulness, nutrition, and bodywork, helping you navigate motherhood with greater ease and confidence.
You might benefit from holistic therapy if you’re experiencing anxiety, mood swings, sleep disturbances, or physical discomfort related to pregnancy or postpartum recovery. Whether you prefer relaxation techniques, alternative healing, or emotional support, a holistic approach can provide personalized care that aligns with your needs and lifestyle.
Check Your Insurance Coverage Levels With Freeman Health Partners
At Freeman Health Partners, we understand the financial concerns that accompany the decision to seek mental health and primary care services. That’s why we’re committed to making our services as accessible as possible by accepting most major insurance providers in Tennessee. This includes Aetna, Carelon, Blue Cross Blue Shield, Cigna, and Humana.
Our goal is to ensure that everyone who needs our help can receive it, regardless of their insurance coverage. We encourage you to take the first step towards better mental health by filling out our online form. This will allow us to determine your health insurance coverage levels for mental health and primary care services. By understanding what services your insurance covers, you can start your journey with confidence, knowing that you have the financial support you need.





Check Your Insurance by Phone
Find out your health insurance coverage levels for by calling the number below.
In What Stages of Pregnancy and Childbirth Do Mental Health Concerns Commonly Occur?
Mental health concerns can appear at any stage of pregnancy and childbirth, from fetal development to early motherhood. You may experience emotional changes during prenatal care, the transition into postnatal care, or while adjusting to life after birth. Understanding these stages can help you recognize and address challenges like postpartum depression with the right support.
Prenatal Care
During prenatal care, hormonal shifts and anxiety about fetal development can impact your emotional well-being. Stress, mood swings, or past mental health conditions may become more noticeable. Seeking emotional support, practicing self-care, and maintaining a healthy lifestyle can help you manage these changes.
Postnatal Care
After birth, postnatal care focuses on your recovery and your baby’s health, but emotional adjustments can be overwhelming. Sleep deprivation, physical recovery, and new responsibilities may lead to feelings of anxiety or sadness. Connecting with support groups or therapy can help ease the transition into motherhood.
Postpartum Care
The weeks and months following childbirth are critical for your mental health. Postpartum depression can develop due to hormonal changes, exhaustion, and stress. Seeking professional care, engaging in self-care routines, and building a strong support system can help you navigate this phase with confidence and stability.
Holistic Treatment for Mothers and Mothers-to-be In The Middle Tennessee Region
Located in the heart of Middle Tennessee, Freeman Health Partner’s facility at 222 State Street, Dickson, TN 37055, provides holistic treatment for mothers and mothers-to-be. We offer compassionate, whole-person care, including mental health therapy, nutritional support, and natural healing methods. Call us at (615) 879-3582 to learn how we can support your pathway.

How Can Freeman Health Partners Help?
Freeman Health Partners offers a unique approach by specializing in both primary care and mental health care for mothers. Our holistic treatment integrates physical health, emotional wellness, and natural healing to support you through pregnancy, postpartum recovery, and beyond. Experience compassionate, whole-person care customized to your needs at every stage of motherhood.
Other Ways to Find Support For Maternal Mental Health In Middle Tennessee
Finding support for maternal mental health in Middle Tennessee goes beyond clinical treatment. You can connect with local support groups, postpartum doulas, and community wellness programs that offer guidance and emotional support. Organizations like Postpartum Support International, local hospitals, and maternal wellness centers provide group therapy, counseling, and educational resources for new and expecting mothers.
Other options include faith-based counseling services, lactation consultants, and parenting classes that focus on emotional well-being. Many community centers and nonprofits offer free or low-cost mental health support, while online platforms provide virtual therapy and peer support networks. Seeking help from multiple sources can ensure you receive the care and connection you need.
Check Your Insurance Today!
Find out your health insurance coverage levels for by calling the number below.
How Can A Holistic Mental Health Center in Greater Nashville Help Treat Maternal Mental Health Concerns?
A holistic mental health center in Greater Nashville can provide the comprehensive care you need to navigate the emotional and physical challenges of pregnancy, childbirth, and postpartum recovery. By offering therapy, nutritional support, and integrative healing methods, centers like Freeman Primary Care help you manage stress, balance hormones, and improve overall well-being during motherhood.
At Freeman Health Partners, you’ll find personalized care that supports your emotional resilience and physical recovery. Services may include mindfulness therapy, energy healing, lactation consulting, and pelvic floor therapy—all to help you feel stronger and more supported. Contact us today to find out more.

What Prenatal, Postnatal, and Postpartum Maternal Concerns Can Holistic Treatment Help With?
Pregnancy and childbirth bring significant physical and emotional changes, and holistic treatment for postpartum mental health concerns can help you navigate these challenges with balance and support. Whether you’re dealing with anxiety, hormonal shifts, or physical discomfort, holistic care provides natural, whole-person solutions to promote healing, emotional well-being, and a smoother transition into motherhood.
Common Maternal Concerns and How Holistic Treatment Helps
- Anxiety and Mood Swings – Hormonal changes during pregnancy and postpartum can cause sudden mood shifts, stress, and excessive worry. Holistic therapies like mindfulness, herbal support, and breathwork can help you manage anxiety naturally.
- Physical Recovery and Pelvic Floor Health – Childbirth affects your body in many ways, from weakened muscles to lingering pain. Holistic approaches like pelvic floor therapy, yoga, and bodywork support healing and restore strength.
- Postpartum Depression and Emotional Wellness – Feelings of sadness, hopelessness, or disconnection after birth can be overwhelming. Holistic treatment provides postpartum mental health support through therapy, family planning, parenting support, nutritional guidance, and alternative healing methods.
- Breastfeeding and Lactation Challenges – Struggles with milk supply, latching, or discomfort can add stress. Holistic lactation consulting offers guidance on positioning, diet, and herbal remedies to support breastfeeding success.
- Sleep Deprivation and Fatigue – Lack of rest can intensify emotional and physical exhaustion. Holistic care, including relaxation techniques, acupuncture, and personalized postpartum wellness plans, can help you restore energy and improve sleep quality.

Does Health Insurance Offer Holistic Treatment Coverage for Maternal Mental Health Concerns?
Health insurance coverage for holistic treatment varies depending on your provider and plan. While many policies cover traditional mental health services like therapy and psychiatric care, coverage for alternative treatments such as acupuncture, naturopathy, or yoga therapy may be limited. It’s important to review your benefits to see which holistic maternal mental health treatments are included.
Some insurance plans may partially cover holistic treatments when prescribed by a licensed provider or integrated into a broader mental health program. You might also find reimbursement options for services like nutritional counseling, chiropractic care, or mind-body therapy. Checking with in-network providers like Freeman Mental Health and exploring flexible spending accounts (FSAs) or health savings accounts (HSAs) can help with costs.
Do Health Insurance Companies Cover Holistic Treatment in Middle Tennessee?
Health insurance coverage for holistic treatment in Middle Tennessee varies by provider and plan. While most insurance companies cover traditional maternal mental health services like therapy and medication, coverage for holistic treatments such as acupuncture, chiropractic care, and naturopathy may be limited. Some plans may include integrative therapies if they are part of a broader mental health program.
To determine coverage, you can check with holistic practitioners like Freeman Mental Health. Some treatments, like nutritional counseling or mind-body therapies, may be covered under wellness benefits. Additionally, flexible spending accounts (FSAs) and health savings accounts (HSAs) can often be used to help pay for holistic care.
What Are Some Common Forms of Holistic Treatment Used By Mothers and Mothers-to-be?
Holistic treatments can help you manage stress, balance emotions, and support physical recovery during pregnancy and postpartum. While every mother’s journey is distinct, many find comfort in natural therapies that promote relaxation, healing, and overall well-being. Below is just a list of common holistic treatments used by mothers and mothers-to-be.
Massage Therapy
Prenatal and postpartum massage can relieve tension, reduce swelling, and improve circulation. It helps ease physical discomfort from pregnancy and childbirth while promoting deep relaxation and emotional well-being. Regular massage sessions can also support hormone balance and better sleep.
Art and Music Therapy
Expressing yourself through art or music can help process emotions, reduce stress, and enhance emotional wellness. Whether it’s painting, journaling, or listening to soothing music, these therapies provide an outlet for self-expression and healing during pregnancy and postpartum recovery.
Nature Therapy
Spending time in nature, whether walking in a park or practicing mindfulness outdoors, can improve mood and reduce anxiety. Fresh air, sunlight, and natural surroundings can have a grounding effect, helping you reconnect with yourself and find peace during motherhood.
Nutrition and Exercise Therapy
A well-balanced diet and gentle exercise support physical recovery and mental health. Nutritional therapy ensures you get essential vitamins and minerals, while activities like prenatal yoga, stretching, or walking help with flexibility, strength, and energy levels.
Acupuncture Therapy
Acupuncture is a traditional practice that can help balance hormones, alleviate pregnancy-related discomfort, and improve emotional well-being. Many mothers turn to acupuncture for relief from morning sickness, stress, and postpartum recovery challenges.
Breathwork/Grounding/Yoga/Meditation
Mindfulness practices like deep breathing, yoga, and meditation help reduce stress, regulate emotions, and enhance relaxation. These techniques promote inner balance, making them powerful tools for managing anxiety, fatigue, and the mental shifts that come with motherhood.
How Much Does Maternal Holistic Therapy Treatment Cost Without Insurance in The State of Tennessee?
The cost of maternal holistic therapy treatment in Tennessee varies based on the type of service and provider. On average, individual therapy sessions range from $75 to $200 per session, while specialized holistic treatments like acupuncture, massage therapy, or naturopathy can cost $50 to $150 per session. Comprehensive wellness programs may charge $500 to $2,000 for multi-session packages.
Additional factors affecting cost include provider experience, session length, and whether services are offered in a private practice, wellness center, or holistic clinic. Some practitioners, including Freeman Primary Care, offer sliding scale fees or payment plans to make holistic care more accessible for mothers seeking support during pregnancy and postpartum recovery.
How Much Does Maternal Holistic Therapy Treatment Cost With Insurance Coverage in The State of Tennessee?
The cost of maternal holistic therapy treatment with insurance in Tennessee depends on your plan and provider network. Many insurance plans cover traditional therapy and mental health care, reducing costs to $20 to $50 per session with copays. However, coverage for holistic treatments like acupuncture or chiropractic care may require out-of-pocket expenses or partial reimbursement.
To determine your costs, check if your insurance includes wellness benefits or integrative health services. Some plans cover specific holistic treatments when prescribed by a licensed provider. Call Freeman Health Partners at (615) 879-3582 to discuss your specific insurance situation with us.
Program Types for Mothers That Use Holistic Treatment In Nashville, Tennessee
If you’re looking for holistic treatment options in Nashville, Tennessee, there are several programs to support mothers at different stages of pregnancy and postpartum recovery. Whether you need full-time care or flexible therapy options, these programs incorporate natural healing, emotional wellness, and whole-person treatment to help you navigate motherhood with confidence.
Residential/Inpatient Programs For Mothers
Residential programs provide 24/7 care in a supportive environment, offering therapy, nutrition, and wellness practices tailored to maternal mental health. These programs are ideal if you need intensive support for postpartum depression, anxiety, or other challenges while receiving holistic treatments like yoga, acupuncture, and emotional therapy.
Partial Hospitalization Programs (PHPs) For Mothers
PHPs offer structured, full-day treatment without requiring overnight stays. You’ll receive standard therapy, mind-body-spirit therapy, and holistic healing methods while still returning home at night. These programs are great if you need a higher level of care but want to maintain a connection with your family and daily life.
Intensive Outpatient Programs (IOPs) For Mothers
IOPs provide a step down from PHPs, offering several therapy sessions per week while focusing on mental health balance, self-healing, and natural remedies. This option is perfect if you need consistent support while managing the demands of pregnancy, postpartum recovery, or early motherhood.
Outpatient Therapy Programs For Mothers
Outpatient therapy allows you to receive prenatal and postnatal mental health support while maintaining your daily routine. You can attend individual or group therapy sessions, receive nutritional counseling, and explore alternative therapy methods like breathwork, meditation, or energy healing to enhance your emotional and physical well-being.
Check Your Insurance by Phone
Find out your health insurance coverage levels for by calling the number below.
What To Know: Holistic Treatment For Mothers and Mothers-To-Be in Tennessee
- TN.gov reports that holistic healthcare can lower the number of NAS births.
- SAMHSA recommends holistic care models that integrate treatment of both mothers and babies.
- About 1 in 7 mothers in Tennessee experience postpartum depression, according to America’s Health Rankings.
- The maternal mortality rate in TN was 41.7 per 100,000 live births, per KFF.org.
- One Medrixiv.org study reports that holistic antenatal care lowers maternal anxiety levels in pregnant women.