Social Anxiety Disorder Therapy in Nashville, Tennessee
Treatment Options for Social Anxiety Disorder (SAD)
In Nashville, Tennessee
In Nashville, Tennessee
Freeman Health Partners offers in-depth therapy programs and primary care services in Tennessee, including treatment for Social Anxiety Disorder (SAD). In the Volunteer State, people struggling with SAD can access our evidence-based therapies to improve emotional well-being and enhance social confidence through personalized care.
The Freeman Mental Health Program provides comprehensive mental health services, including therapy programs for dual diagnosis and primary care. Our integrated approach means you receive holistic care, addressing both mental and physical health needs. By offering a combination of therapeutic interventions and medical support, Freeman Mental Health helps you achieve long-term mental wellness and stability.
What is Social Anxiety Disorder (SAD)?
Social Anxiety Disorder (SAD), also known as social phobia, is a mental health condition defined by an intense, persistent fear of being judged, embarrassed, or negatively evaluated in social situations. People with SAD often experience overwhelming anxiety in interactions such as speaking in public, meeting new people, or even eating in front of others.
This fear can lead to avoidance of social activities and severely impact daily life, relationships, and work performance. Common symptoms of SAD include excessive self-consciousness, a rapid heartbeat, sweating, trembling, and difficulty speaking. The condition typically begins in adolescence but can affect people at any age. Social Anxiety Disorder treatment often involves a combination of psychotherapy, such as cognitive-behavioral therapy (CBT), and, in some cases, medication to manage symptoms and improve quality of life.
Middle Tennessee and its Most Visited Local Attractions and Landmarks
Middle Tennessee offers a rich array of attractions. Visitors can explore sites like the Grand Ole Opry, Ryman Auditorium, and the Country Music Hall of Fame and Museum to experience Nashville’s musical heritage. Outdoor enthusiasts enjoy Percy Warner Park and the unique Cumberland Caverns, while history buffs can tour Andrew Jackson’s Hermitage and the Belle Meade Historic Site.
Other notable landmarks include The Parthenon, Nashville Zoo at Grassmere, and Cheekwood Botanical Garden and Museum of Art. For those seeking recovery and relaxation, Middle Tennessee is also home to numerous serene settings perfect for healing, such as Montgomery Bell State Park and the Gaylord Opryland Resort & Convention Center.

Social Anxiety Disorder: How Common Is It?
Social Anxiety Disorder is one of the most common anxiety disorders, affecting approximately 7% of the population at some point in their lives. It can lead to emotional instability, impacting relationships and overall well-being. A social anxiety diagnosis often occurs during adolescence or early adulthood, although symptoms can manifest at any age.
Research shows that Social Anxiety Disorder in men and Social Anxiety Disorder in women is prevalent, but women are more likely to seek treatment. For men, the disorder may be underreported due to societal expectations about expressing vulnerability. Understanding the occurrence rates of SAD is crucial, as it highlights the need for effective behavioral health treatment and support for those struggling with anxiety disorders and relationships. Get your free assessment at Freeman Mental Health today.
Check Your Insurance Coverage Levels With Freeman Health Partners
At Freeman Health Partners, we understand the financial concerns that accompany the decision to seek mental health and primary care services. That’s why we’re committed to making our services as accessible as possible by accepting most major insurance providers in Tennessee. This includes Aetna, Carelon, Blue Cross Blue Shield, Cigna, and Humana.
Our goal is to ensure that everyone who needs our help can receive it, regardless of their insurance coverage. We encourage you to take the first step towards better mental health by filling out our online form. This will allow us to determine your health insurance coverage levels for mental health and primary care services. By understanding what services your insurance covers, you can start your journey with confidence, knowing that you have the financial support you need.





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Find out your health insurance coverage levels for by calling the number below.
Signs of Social Anxiety Disorder (SAD)
The disorder often manifests through various signs, which can significantly impact daily life. Examples include intense fear of interacting with strangers, avoiding situations where you may be the center of attention, and physical symptoms that cause embarrassment. Overthinking social situations, fear of embarrassment, and worrying that others will notice anxiety are also common. Note: this is not an exhaustive list.
Intense Fear of Interacting With Strangers
One of the key signs of Social Anxiety Disorder is an intense fear of interacting with strangers. You might feel overwhelmed by the thought of meeting new people, worrying about being judged or rejected. This fear can cause you to avoid social situations altogether, making it challenging to form new relationships or engage in everyday activities.
Avoidance of Situations Where You May Be The Center Of Attention
One of the common symptoms of Social Anxiety Disorder is avoiding situations where you may be the center of attention. Whether it’s giving a presentation, attending a party, or even speaking up in a group, you may feel an overwhelming fear of being judged or embarrassed. This can lead you to avoid these situations entirely.
Physical Symptoms That May Cause Embarrassment
This condition often triggers physical symptoms that may cause embarrassment. You might experience sweating, shaking, blushing, or a racing heartbeat in social situations. These visible signs of anxiety can make you even more self-conscious, intensifying your fear of judgment. As a result, you may avoid social interactions to prevent these uncomfortable symptoms.
Overthinking Social Situations
One of the common Social Anxiety Disorder symptoms is overthinking social situations. You may constantly replay conversations or worry about how you were perceived, fearing that you made a mistake. Coping with Social Anxiety Disorder often involves learning strategies to manage these anxious thoughts and shift focus away from excessive self-criticism after interactions.
Fear Of Embarrassment
A hallmark of this disorder is the intense fear of embarrassment in social situations. You may constantly worry about saying or doing something that others might judge harshly, leading to feelings of shame. This fear often results in avoiding interactions altogether, as the possibility of embarrassment becomes overwhelming and difficult to manage.
Fear That Others Will Notice Anxiety
A significant aspect of Social Anxiety Disorder is the fear that others will notice your anxiety. You may feel overly self-conscious about your physical symptoms, such as sweating or trembling, worrying that people are judging you. This fear can create a cycle of anxiety, making it even harder to engage in social situations and exacerbating feelings of isolation.
How to Find Therapy for Social Anxiety Disorder (SAD) in The Volunteer State?
Finding social anxiety disorder therapy in the Volunteer State is easier with the support of Freeman Health Partners (FHP). Our team is dedicated to helping you navigate your treatment options and create personalized care plans. If you’re wondering how to get treatment for social anxiety disorder, we encourage you to reach out.
You can call us at (615) 879-3582 or fill out our Contact Us form to start your journey toward better mental health. At FHP, we offer a range of therapeutic services tailored to address the unique challenges of SAD, ensuring you receive the compassionate and effective support you need to thrive in social situations.

Other Ways to Find SAD Treatment Near Me
Finding effective treatment for Social Anxiety Disorder can be a crucial step toward improving your mental health. In addition to contacting local providers like Freeman Mental Health, there are several strategies you can employ to find the right treatment options near you.
- Utilize Online Resources: Start by using search engines to look for mental health providers specializing in SAD in your area. Websites like Psychology Today or TherapyDen allow you to filter results based on your specific needs, including location, insurance, and specialty.
- Confirm Qualifications and Certifications: Ensure that the therapists or treatment centers you consider are accredited and have licensed professionals. This helps guarantee that you receive quality care from qualified experts who understand SAD.
- Take Facility Tours: If possible, schedule visits to potential treatment centers. This allows you to assess the environment, meet staff, and get a feel for the center’s approach to psychodynamic therapy, helping you make a more informed decision.
- Assess Treatment Approaches: Look for programs that specifically address Social Anxiety Disorder, including evidence-based therapies like Cognitive Behavioral Therapy (CBT) or exposure therapy. Understanding the types of therapies offered can help you find the most suitable treatment for your social anxiety disorder recovery needs.
- Check Insurance Compatibility: Before committing, check if your insurance covers the services provided. This can significantly affect your overall treatment costs, making it essential to verify coverage and discuss payment options.
- Evaluate Location and Convenience: Consider the location of the treatment center and its accessibility. A conveniently located facility can help reduce barriers to attending therapy sessions, ensuring that you remain committed to your treatment plan.
What Does The Admissions Process Look Like For SAD Treatment?
Navigating the admissions process for Social Anxiety Disorder treatment is an important step toward receiving the care you need. Understanding what to expect can help ease any anxiety you may have about starting your journey to better mental health.
- Initial Contact: The process typically begins with an initial contact, where you reach out to the treatment facility or therapist. This can be done through a phone call or online. During this stage, you may provide basic information about yourself, your symptoms, and your goals for treatment. The staff may also answer any preliminary questions you have about the facility, the types of therapy offered, and what to expect during treatment.
- Assessment and Evaluation: Once initial contact is made, the next step is a comprehensive assessment and evaluation. This involves an in-depth discussion with a mental health professional who will gather information about your symptoms, medical history, and any previous treatments you’ve undergone. They may use standardized assessment tools to evaluate the severity of your social anxiety and understand how it affects your daily life. This thorough evaluation helps identify your specific needs and goals for therapy. At Freeman Health Partners, we offer free admissions for your accessibility.
- Insurance Verification and Coverage: Before moving forward, it’s essential to verify your insurance coverage. The treatment center’s staff will assist you in checking whether your plan covers the services you need. They will confirm details about co-pays, deductibles, and any out-of-pocket costs you may incur. If you are uninsured, the facility may discuss alternative payment options, including sliding scale fees or financial assistance programs.
- Treatment Plan Development: Following the assessment, a personalized treatment plan will be developed tailored to your unique needs and goals. This plan outlines the recommended therapies, frequency of sessions, and any necessary medications. Collaboration between you and the treatment team is key, ensuring that your preferences and specific challenges are taken into account to foster a supportive treatment environment.
- Admissions Coordination: Once the treatment plan is established, admissions coordination begins. This involves scheduling your initial therapy sessions and preparing you for the next steps. The admissions coordinator will guide you through any necessary paperwork and help you understand the logistics of your treatment journey, ensuring a smooth transition into the program.
- Orientation and Program Introduction: Most facilities offer an orientation session to familiarize you with the treatment process, staff members, and program structure. This is a valuable opportunity to learn about the resources available, understand program expectations, and meet other participants. Feeling comfortable with the environment can significantly enhance your readiness for treatment.
- Active Participation in Treatment: Once you begin your therapy sessions, active participation is crucial for achieving the best outcomes. This includes engaging in various therapeutic activities, attending group sessions, and applying coping strategies learned during therapy to your daily life. Your commitment to the process can significantly impact your progress and help you build confidence in social situations.
- Progress Monitoring and Adjustments: Throughout your treatment, regular progress monitoring will take place to assess your development and adjust the treatment plan as needed. Your therapist will evaluate your symptoms, celebrate your successes, and address any challenges you face. This ongoing feedback loop ensures that your treatment remains effective and aligned with your evolving needs.
Social Anxiety Disorder and Treatment Statistics in Tennessee
Social anxiety disorder and mental health treatment access remain significant challenges in Tennessee. Nearly 29% of adults with anxiety or depression who needed mental health counseling or therapy did not receive it. Additionally, 18% of adults experienced frequent mental distress in 2022. Barriers to treatment for SAD often include stigma, lack of insurance coverage, and limited availability of providers.
Furthermore, 20% of parents expressed concerns that their children had undiagnosed anxiety. In 2023, anxiety was identified as the second-most urgent issue impacting mental health in Knox County. These statistics highlight the ongoing need for better access to mental health care and support across the state.
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What Is the Underlying Cause of SAD?
The underlying causes of this disorder are complex and multifaceted, often stemming from a combination of genetic, environmental, and psychological factors. Social anxiety disorder causes may include a family history of anxiety disorders, negative early life experiences, and personality traits such as high sensitivity or low self-esteem.
Additionally, societal pressure and the pervasive anxiety disorder stigma can exacerbate feelings of shame and isolation for those affected. Effective anxiety disorder crisis management involves understanding these root causes and developing coping strategies, such as cognitive-behavioral therapy, Dialectical Behavior Therapy (DBT), exposure therapy, trauma therapy, and support group therapy. Addressing the stigma surrounding SAD is essential for encouraging people to seek help and fostering an environment where mental health discussions are normalized and understood.

Common Treatments for Social Anxiety Disorder (SAD)
Common treatments for Social Anxiety Disorder include Cognitive Behavior Therapy, exposure-based therapies, and medication. CBT helps you challenge negative thought patterns, while exposure-based CBT gradually introduces you to feared social situations to build confidence. Medications like SSRIs can help regulate anxiety symptoms, providing a comprehensive approach to managing SAD effectively.
Cognitive Behavior Therapy (CBT)
Cognitive Behavior Therapy (CBT) is an effective treatment for this disorder that focuses on identifying and challenging negative thought patterns. Through structured sessions, you learn to replace irrational beliefs about social situations with more realistic ones. This process helps reduce anxiety, improve coping skills, and increase your confidence in social interactions.
Exposure-Based CBT
Exposure-based CBT is a specialized form of therapy designed to treat Social Anxiety Disorder by gradually exposing you to feared social situations. This approach helps you confront your anxiety in a controlled environment, allowing you to desensitize to triggers. Over time, you build confidence and learn coping strategies, making social interactions more manageable and less intimidating.
Medication
Selective Serotonin Reuptake Inhibitors (SSRIs): Selective serotonin reuptake inhibitors (SSRIs) are commonly prescribed medications for this condition. They work by increasing serotonin levels in the brain, which helps regulate mood and reduce anxiety. SSRIs can alleviate symptoms such as excessive fear and avoidance of social situations. Common SSRIs include fluoxetine, sertraline, and escitalopram, often leading to significant improvements in daily functioning and quality of life.
Serotonin and Norepinephrine Reuptake Inhibitors (SNRIs): Serotonin and norepinephrine reuptake inhibitors (SNRIs) are another class of medications used to treat Social Anxiety Disorder. They work by increasing the levels of both serotonin and norepinephrine in the brain, helping to improve mood and reduce anxiety. Common SNRIs, such as venlafaxine and duloxetine, can effectively manage symptoms, offering relief for those struggling with social situations and enhancing overall emotional well-being.
Benzodiazepines: Benzodiazepines are fast-acting medications often prescribed for short-term relief of anxiety symptoms associated with this disorder. These medications, such as diazepam and lorazepam, work by enhancing the effects of the neurotransmitter GABA, which promotes relaxation and reduces anxiety. While benzodiazepines can provide quick relief, they are typically recommended for short-term use due to the potential for dependence and tolerance.
Beta Blockers: Beta blockers, commonly used to treat high blood pressure, are sometimes prescribed off-label for Social Anxiety Disorder to manage physical symptoms, such as rapid heartbeat and tremors. By blocking the effects of adrenaline, these medications help reduce the physiological responses to anxiety-provoking situations. Common beta blockers, such as propranolol, can be particularly effective for performance-related anxiety, allowing you to engage more comfortably in social settings.

How Much Does Treatment for SAD Cost Without Insurance in the Nashville, Tennessee Area?
The cost of social anxiety disorder treatment in Nashville, Tennessee, can vary widely based on the type of care needed. On average, therapy sessions can range from $100 to $250 per visit, while social anxiety disorder medication may cost between $20 and $150 monthly. Overall, social anxiety disorder treatment in Nashville can be a significant financial commitment without insurance.
In addition to talk therapy and medication, you may incur costs for psychiatric evaluations, support groups, or alternative therapies. Some clinics, including Freeman Primary Care, may offer sliding scale fees based on income, providing more affordable options for those in need. It’s essential to research local providers and inquire about potential costs to find the best treatment options that fit your budget. Contact us at Freeman Health Partners today or call us at (615) 879-3582 to discuss your situation.
Does Insurance Offer Coverage For SAD Treatment in Middle Tennessee?
Yes, many insurance plans offer coverage for the treatment of Social Anxiety Disorder in Middle Tennessee. Coverage typically includes therapy sessions, psychiatric evaluations, and medications prescribed for anxiety management. However, the extent of coverage can vary significantly by provider and specific plan, so it’s crucial to review your policy for details.
It’s advisable to contact your insurance provider directly to confirm coverage for specific counseling services related to SAD treatment. Many therapists and clinics in Middle Tennessee accept insurance, including Freeman Mental Health, but verifying in-network providers can help minimize out-of-pocket costs. Additionally, some practices may offer payment plans or sliding scale fees, ensuring that you receive the necessary care without excessive financial liability.
What Insurance Providers Cover Treatment for Social Anxiety Disorder in Nashville, Tennessee?
Several major health insurance providers cover treatment for this disorder in Middle Tennessee. Companies like BlueCross BlueShield, Aetna, Cigna, and UnitedHealthcare offer plans that include mental health services, including individual therapy and medication for SAD. This coverage is crucial for facilitating social anxiety disorder treatment in Nashville, Tennessee, helping you manage your symptoms and improve emotional regulation.
Additionally, family support for Social Anxiety Disorder can play a vital role in recovery, as loved ones can provide encouragement and understanding. Insured individuals can benefit from various therapeutic approaches, including CBT and medication management, fostering a supportive environment for emotional growth and resilience against anxiety challenges.
Free Mental Health Assessment in Tennessee
If you’re seeking support for your mental health, Freeman Health Partners offers free mental health assessments in Tennessee. Our compassionate team is dedicated to helping you understand your mental health needs and guide you toward appropriate treatment options. Whether you’re experiencing symptoms of anxiety, depression, or other mental health concerns, our assessments are a vital first step in your journey to wellness.
To take advantage of this opportunity, you can call us at (615) 879-3582 or contact us today. We’re here to provide you with the support and resources you need to take charge of your mental health and well-being. Don’t hesitate to reach out—your mental health matters!

Check Your Insurance by Phone
Find out your health insurance coverage levels for by calling the number below.
- Chronic Disease
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Social Anxiety Disorder and Treatment Statistics in Tennessee
- 28.7% of TN adults with anxiety and/or depression who needed counseling or therapy did not receive it, reports KFF.org.
- 18% of adults experienced frequent mental distress in 202, per TN.gov.
- Common barriers to SAD treatment include stigma, lack of insurance, and limited availability of providers, according to the University of Memphis
- 20% of Tennessee parents were concerned their children had undiagnosed anxiety, according to sycamoretn.org.
- Anxiety was the 2nd- most urgent issue impacting mental health in Knox County in 2023, per knoxcounty.org.